The Deep Six
The Deep Six Podcast is a series of discussions about health, wellness, functional medicine and the journey we all take through life. How his six point model impacts everyone at any age . Each episode, Dr. James Lewerenz invites doctors, scientists, therapists, free thinkers, musicians, entertainers and anyone else to have a chat about living a purposeful, impactful healthy life. Thriving not just surviving!
Episodes

Monday Jul 08, 2024
E8 | The Voice of the Underdog w/ Mike Sullivan
Monday Jul 08, 2024
Monday Jul 08, 2024
This week on "The Deep Six," Dr. James has a deep and emotional conversation with Mike Sullivan, President and CEO of The LOOMIS Agency. James and Mike have been friends for years, so you can expect exciting and funny stories from their youth, but stick around for some touching and personal stories of overcoming depression and learning to thrive in life. Also learn about plant medicine, dirt bikes, and using staying active at any age. Don't forget to like and subscribe!
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

Monday Jun 24, 2024
E7 | Mike Young Returns!
Monday Jun 24, 2024
Monday Jun 24, 2024
This week, Dr. James has his first return guest... writer/director/comedian Mike Young! Mike recently appeared at the "Netflix is a Joke" comedy festival, and he's toured for years with some of the biggest names in comedy. Dr. James and Mike continue their discussions on the mind/body connection, overcoming negative thinking, and much more. Check out another great show, and don't forget to like and subscribe!
Mike Young Links:
Instagram: @therealmikeyoung
Website: Mikeyounglive.com
Netflix is a Joke: https://www.netflixisajokefest.com/artists/mike-young
About:
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute
633 E South Blvd. Ste 2200
Rochester Hills, MI 48307
(248) 289-6643
https://www.longevityhealthinstituteinc.com/
https://plus.google.com/108838807715699968490

Monday Jun 10, 2024
E6 | Live with Uncle Kracker!
Monday Jun 10, 2024
Monday Jun 10, 2024
PLEASE BE AWARE: The episode of "The Deep Six" contains adult language. Listener discretion is advised.
This week, Dr. James asks you to "Follow Me!" as he welcomes Matthew Shafer, AKA Uncle Kracker, to The Deep Six Podcast! Matthew is a world-famous singer, rapper and producer, and he joins Dr. James today to discuss the music industry, staying healthy on the road, and to share stories from his time performing. Tune in for a great episode, and don't forget to like and subscribe!
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute
633 E South Blvd. Ste 2200
Rochester Hills, MI 48307
(248) 289-6643
https://www.longevityhealthinstituteinc.com/
https://plus.google.com/108838807715699968490

Monday May 27, 2024
E5 | "Let Food Be Thy Medicine" w/ Dr. Ryan Abboud, DO
Monday May 27, 2024
Monday May 27, 2024
On this week's episode of "The Deep Six," Dr. James sits down with Dr. Ryan Abboud for an in-depth conversation about the concept of Food as Medicine. They also discuss the mind/body balance, happiness vs. success, cardiovascular rehabilitation, and they even spend some time talking about Dr. Abboud's passion.... saunas! Tune in for a great episode, and don't forget to like and subscribe!
Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/
YouTube: https://www.youtube.com/@longevityhealthinstitute508
Facebook: https://www.facebook.com/LongevityHealthInstitute
Instagram: https://www.instagram.com/longevity_health_institute/

Monday May 13, 2024
E4 | Medicine and Music w/ Dr. Bob Rahmanian
Monday May 13, 2024
Monday May 13, 2024
Aloha! This week on The Deep Six, Dr. James talks with Dr. Bob Rahmanian. They discuss what it's like to be a doctor in Hawaii, "flow states", surfing, and creating music. Tune in to hear Dr. Bob's story! Don't forget to like and subscribe!
Show notes:
Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/
YouTube: https://www.youtube.com/@longevityhealthinstitute508
Facebook: https://www.facebook.com/LongevityHealthInstitute
Instagram: https://www.instagram.com/longevity_health_institute/

Monday Apr 29, 2024
E3 | Laughter is the Best Medicine w/ Mike Young
Monday Apr 29, 2024
Monday Apr 29, 2024
This week on The Deep Six Podcast, Dr. James invites an old friend to the studio: writer/director/comedian Mike Young! Mike has toured with some of the biggest names in comedy, and now he's appearing at the "Netflix is a Joke" comedy festival on May 11th. Dr. James and Mike also discuss the mind/body connection, gut health, overcoming negative thinking, and how to stay healthy at any age. Check out the show for some laughs and some lessons, and don't forget to like and subscribe!
Mike Young Links:Instagram: @therealmikeyoung Website: Mikeyounglive.comNetflix is a Joke: https://www.netflixisajokefest.com/artists/mike-young
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

Monday Apr 22, 2024
E2 I "It All Starts With Attitude" w/ Lomas Brown - The Deep Six Podcast
Monday Apr 22, 2024
Monday Apr 22, 2024
On this week's episode of "The Deep Six Podcast," Dr. James has an in-depth conversation with Lions legend, Lomas Brown! Lomas has played with many other giants of the sport, including Barry Sanders. He and Dr. James discuss how the NFL has changed over the years, positive mental attitude through adversity, and the world of radio broadcasting. Listen in and get ready for the NFL draft, starting April 25th in Detroit!
Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/
YouTube: https://www.youtube.com/@longevityhealthinstitute508
Facebook: https://www.facebook.com/LongevityHealthInstitute
Instagram: https://www.instagram.com/longevity_health_institute/

Monday Apr 15, 2024
E1 | Welcome to The Deep Six Podcast!
Monday Apr 15, 2024
Monday Apr 15, 2024
This is The Deep Six Podcast! Every week, your host Dr. James Lewerenz will take you on a journey of wellness, self-discovery, nutrition, and recovery.
This week, Certified Nurse Practitioner Lauren Zessin joins us to discuss what it's like to work at the Longevity Health Institute with Dr. James, as well as her personal health journey. Tune in!
Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/
YouTube: https://www.youtube.com/@longevityhealthinstitute508
Facebook: https://www.facebook.com/LongevityHealthInstitute
Instagram: https://www.instagram.com/longevity_health_institute/