The Deep Six

In this episode of The Deep Six, Dr. James Lewerenz and Victoria Robinson reveal a six-point model for achieving health by harmonizing the mind and body. Exploring the gut-brain connection, they highlight how stress and unresolved trauma can disrupt digestion and mental well-being. Drawing from patient stories and personal experiences, they discuss calming techniques like deep breathing and mindfulness to restore balance.
The hosts emphasize the importance of personalized strategies for stress management, including tailored exercise, cold exposure, and anti-inflammatory diets. They also explore the link between chronic pain, anxiety, and disrupted sleep, advocating for a holistic approach that addresses emotional and physical health.
Listeners are encouraged to slow down, reflect, and focus on being present to improve overall well-being. With actionable advice and inspiring insights, this episode offers tools to foster resilience and a fulfilling, balanced life.

In this episode of The Deep Six podcast, Dr. Lewerenz welcomes Dr. Mitch Gehn to the show! They explore key factors like genetics, hormones, gut health, nutrition, and the mind-body connection. They discuss their long professional history, and talk about their transitions to alternative medicine, emphasizing the benefits of intravenous vitamin C and the limitations of conventional medical practices. Dr. Gehn advocates for comprehensive testing, personalized care, and a holistic approach to cancer treatment, including off-label medications and molecular hydrogen. With a focus on overall health, Dr. Lewerenz highlights the importance of alternative therapies and evidence-based care for improved outcomes. Tune in for a great episode that covers all kinds of topics, and don't forget to like and subscribe!
Chapters:00:00 Introduction to Deep Six Podcast00:27 Meet Dr. Mitch Gehn03:17 The Journey to Integrative Medicine07:39 The Shift in Medical Philosophy11:04 Understanding Biochemistry and Patient Care16:02 The Importance of Individualized Health Approaches25:37 Challenges in Modern Medicine30:01 Exploring the Limitations of Conventional Oncology35:40 Integrating Metabolic Approaches in Cancer Treatment39:00 The Role of Molecular Hydrogen in Healing46:10 Innovations and Future Directions in Integrative Medicine52:25 A Call to Action for Optimal Health
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

Welcome to The Deep Six Podcast with Dr. Lewerenz. This week, we welcome back Naomi Martoia, Director of Nursing and Clinical Integrator at Longevity Health Institute. This episode explores the transformative power of IV therapies in health and wellness, focusing on enhancing patient care for issues like low energy and gut health. It also covers integrative medicine and participation in the NIH’s TACT trial on chelation therapy for heart disease. Tune in for a great conversation, and make sure you visit www.longevityhealthinstituteinc.com to learn more about our services!
00:00 Introduction to the Deep Six Podcast00:40 The Power of IV Therapy03:01 Naomi’s Expertise in IV Therapy04:36 The Evolution and Benefits of IV Therapy15:03 Chelation Therapy Insights20:10 Adrenal Health and Nutrient Deficiencies30:02 Advanced Therapies: Chelation, Plaquex, and Ozone59:12 Synergistic Treatments in IV Therapy01:01:44 Innovative Treatments: IBC Facial and Peptides01:12:25 Holistic Health: A Comprehensive Approach
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

This week, The Deep Six podcast features Victoria Robinson-Lewerenz, an expert in longevity and lifestyle coaching, discussing a six-point model for enhancing health and life. With a background in sports psychology, personal training, and nutrition, Victoria adopts a holistic approach to overcome self-limiting beliefs in weight management, nutrition, and exercise. Emphasizing lifelong learning and understanding feelings influencing health, she uses functional medicine to address unique patient goals and mindset roles in well-being. The conversation covers environmental toxins, fitness motivations, self-compassion, and managing chronic conditions, while highlighting her work with teenagers on self-esteem and body image, referencing Brené Brown’s research on vulnerability and trust. Tune in for a great episode with Dr. Lewerenz and his guest!
00:00 Welcome to the Deep Six Podcast00:29 Introducing Victoria Robinson01:53 Victoria’s Background and Philosophy03:29 The Importance of Reading and Personal Growth07:03 Overcoming Self-Limiting Beliefs and Support11:17 Understanding Lifestyle Coaching21:02 The Mind-Body Connection and Environmental Toxins29:47 The Art of Personalized Coaching31:10 Adapting Fitness and Navigating Aging38:07 Mindset in Healing and Chronic Conditions46:17 Empowering the Next Generation50:22 The Impact of Social Media on Youth53:01 Finding Your Why
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

The Deep Six podcast, hosted by Dr. Lewerenz and Dr. Nick Delgado, explores a six-point health model, emphasizing cellular and gut health, and real-time blood analysis. They advocate balanced exercise, including high-intensity workouts and yoga, and caution against overtraining. Dr. Delgado discusses healthy weight loss, balanced diets, sleep, natural light, and outdoor activities. Longevity medicine, mind-body connection, hormone balance, and alternative treatments like stem cells are explored, with a focus on holistic cancer management. The podcast also covers sexual health, cooking methods, cold exposure therapy, and recommends Delgado’s book, “Stop Aging Now.”
00:00 Introduction to the Deep Six Podcast02:06 Meet Dr. Nick Delgado04:01 The Importance of Blood Analysis06:15 The Impact of Seeing Your Own Blood09:01 The Science Behind Blood Analysis12:45 The Role of Exercise in Longevity20:00 Integrating Different Forms of Fitness27:38 Mind-Body Connection in Health29:15 Detoxification and Healing Therapies31:00 The Power of Guided Imagery32:30 Hormonal Balance and Longevity35:00 The Future of Medicine: Stem Cells and Regenerative Health38:00 Navigating Cancer and Hormonal Imbalances41:00 The Role of Guided Imagery in Healing44:00 Superfoods for Optimal Health49:00 Cold Plunge: A Path to Recovery56:00 Closing Thoughts and Future Endeavors
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

This week on "The Deep Six," Dr. Lewerenz welcomes another member of his incredible staff at the Longevity Health Institute: Lauren Ross! Lauren is a Family Nurse Practitioner, and she is passionate about the wellbeing of her patients. She and Dr. Lewerenz spend a large portion of the show discussing perimenopause and the effects it can have on women from all walks of life. From mood changes to a drop in libido, perimenopause can lead to many problems in day-to-day life. They also discuss solutions and treatments for the condition, including hormone treatments and other therapies that can help lessen the effects. Tune in for a great, informative episode, and don't forget to like and subscribe!
 
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

On this new episode of "The Deep Six", Dr. Lewerenz pulls a guest from the incredible talent pool at the Longevity Health Institute: Alexandra Bailey. Alexandra is a Board-certified Family Nurse Practitioner, and she is a vital part of Dr. Lewerenz's team. She got her start working in critical care, but her passion for solving the root of a disease, rather than the symptoms, led her to the field of functional medicine and hormone therapy. Tune in for a positive, interesting conversation, and don't forget to like and subscribe. 
 
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490

This week on The Deep Six, Dr. Lewerenz has a chat with Stu Wolff, Business coach and Owner of Wolff Leadership. Stu has a proven track record of success in business, and his goal is to share that success with others to take companies to the next level. He and Dr. Lewerenz discuss what it's like to sell a business, changes in customer service in the modern era, and of course, health and wellness. Check out the links to learn about Wolff Leadership and Longevity Health Institute, and don't forget to like and subscribe.
Guest Links: Website: https://www.wolffleadershipllc.com/about-stu-wolffLinkedIn: https://www.linkedin.com/in/stu-wolff-eos-tiger21/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appPhone: (248) 310-8026
About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!
Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307 (248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/108838807715699968490